Qigong, the cultivation of your life force energy, increases your body's capacity to heal itself. Learn how these profound mind-body practices can:
Complement any medical strategies for optimal healing.
Reduce the negative effects of stress.
Maximize your peace of mind.
Build stamina and resilience.
Boost your immune system.
Find out how easy it is to get started with the e-book 7 Qigong Power Tools by Dr. Roger Jahnke.
You'll also receive a subscription to the Holistic Health & Wellness Newsletter with your free e-book!
What You'll Learn in the 7 Qigong Power Tools E-Book & Brief Video Program
Optimum health is achieved when you integrate body, mind, and spirit. Qi cultivation or Qigong is the ideal way to nurture lifelong wellness, and includes 4 baskets of practice: body practice, self-applied massage, meditation and purposeful relaxation, and breath practice. 7 Qigong Power Tools features carefully selected, safe, and effective practices from the 4 baskets of practice.
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